Whenever I ask students to tell me what they know about their turnout, they often answer with a wishy-washy explanation about random musc...

The overpopulation of ballet dancers is at a stage where only a tiny percentage of full-time ballet students are ending up with a profess...

With same-sex marriage finally being legalised in Australia and acceptance as a whole becoming much more normalised, I find myself wonder...

Dance students today are so lucky in that they have access to multiple training methods and opportunities to further their knowledge in d...

The ballet world is a magical place where hard work is expected and dreams can be realised. I spent 21 years striving to perfect an art t...

Young dancers build their performance resume mostly by competing in dance competitions. These competitions can range from a low-budget ei...

Ballet is a hobby that young children, particularly girls, are often thrust into by their parents from a very young age. It is common for...

A dancer’s ability to become one with the music is a development, along with technique, artistry and characterisation, that takes time an...

Classical ballet is an art based on emotive storytelling, athletic ability and aesthetic lines. The line of a hyperextended leg is regard...

Ballet auditions are daunting - and whether it’s to gain entry into a school, a competition or a company, the process is generally the sa...

Dancers are a special breed of human. It takes a great amount of skill to equally mix art and athleticism and come out with something bea...

Like it or not, injuries are a part of what we do as dancers. We can be smart and strong and do everything right, and somehow accidents c...

Sylvie Guillem, Svetlana Zakharova and Misty Copeland are three of the incredible classical ballet dancers that I most often hear student...

Ballet has been around since the 15th century and has continued to evolve as an art form ever since. Even just looking back at dancers in...

Reflection is an important part of learning lessons and creating self-improvement. For dancers, this is just as true in a physical sense ...

When the school holidays pop up out of nowhere throughout the year, my inbox always floods with emails from students or parents asking fo...

We all know that the dance industry requires dancers to be fit, strong and lean. But why doesn’t it also require them to be mentally heal
If you notice a change in energy during class, that perhaps there are negative vibes floating about the studio, be sure to check in with the other dancers. This way if you or anyone else is having an off day, you can laugh together about your terrible pirouettes, release the negative energy and leave it as just that - one off day. DON’T BE